How to Help Someone with Severe Depression
Depression affects people of all ages, genders, and backgrounds. Here’s how to help someone with severe depression.
Month: November 2021
How to Take Care of Your Mental Health During the Holidays
The holidays can produce high levels of stress for some people. Here’s how to take care of your mental health during the holidays.
Gratitude
The holidays may be accompanied by increased distress and negative feelings. This is where gratitude can actually help us the most.
International Survivors of Suicide Loss Day
International Survivors of Suicide Loss Day was created to support survivors of suicide loss or individuals who lost loved ones to suicide.
How Does Ketamine Therapy Work?
Ketamine therapy is an innovate new approach to treating depression and other mental illnesses. So, how does ketamine therapy work?