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When to Seek Help for Depression

When to Seek Help for Depression

We all have phases when our spirits are low or we ‘re sad over a loss, life event, or personal struggle. It’ s important to acknowledge our emotions, process our feelings and know that these may be a natural reaction to life events. But if the sadness is intense and continues for an extended period of time into weeks or months, then the condition could be more than sadness. It could be clinical depression which is treatable much like other health conditions.
Signs of Clinical Depression
Clinical depression extends beyond intense sadness to feeling hopeless and worthless, and it interferes with daily productivity. Activities which were once a

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