310-601-9999

Awareness

National Eating Disorder Awareness Week 2024

by
eating disorder

By Ashley Barnes, M.S. National Eating Disorders Awareness Week NEDA Week is an initiative taken by a non-profit organization called the National Eating Disorders Association. NEDA devotes their work to preventing and raising awareness about eating disorders, as well as providing resources to those in need. National Eating Disorders Awareness (NEDA) week “is an annual campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and loved ones affected by eating disorders… NEDA week 2024 is an opportunity to center education about eating disorders which is critical for raising awareness, early detection, and access to quality care” (NEDA, 2024). In 2024, NEDA week will take place on Monday, February 26 through Sunday, March 3.  Eating Disorders As defined by the American Psychiatric Association, eating disorders are “behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing …

Read more

Proactive Counseling for Blended Families

by
eating disorder

By Ashley Barnes, M.S. About Blended Families. A blended family, also known as a stepfamily, develops when you and your partner make a life together with the children from one or both of your previous relationships; this can simultaneously be a challenging and rewarding experience as you and your family find a new equilibrium. According to the Step Family Foundation, nearly 1,300 new stepfamilies form each day and over 50% of families in the United States are recoupled (2023).  Blended Family Challenges. When families are blended, challenges can arise as differences in parenting, lifestyle, or discipline become apparent, at times becoming a source of frustration for children in the family system. The following are difficulties that many blended families face: Parental inexperience may pose an issue, as one stepparent may have never been a parent before. Therefore, these parents may have little to no experience supporting children through the various …

Read more

Failure to Launch and Depression

by
eating disorder

By Ashley Barnes, M.S. What is “Failure to Launch”? Yes, Failure to Launch is a 2006 Romantic Comedy starring Matthew McConaughey. It is also a growing phenomenon of young adults struggling to make the transition to adulthood. In many Western countries, young adults are expected to “leave the nest” and become independent from their family of origin. In Japan, hikikomori describes how some people withdraw from society and isolate, often starting in their 20s. This growing phenomenon spans across many cultures and many people wonder what contributes to this occurrence.  According to Scientific American, “the defining feature of failure to launch is foot dragging, delaying, stalling, or flat-out refusal to participate in life…in 2014, over seven million American men ages 25-54 were neither working nor looking for work, up 25% from 10 years prior” (2019).  How to recognize “Failure to Launch.” The following are some signs that someone may be …

Read more

Vaping and Children’s Health 2023

by
eating disorder

By Ashley Barnes, M.S. What is vaping? Vaping is synonymous with e-cigarettes (electronic cigarettes) and has increased in popularity over the last decade. According to a description from the Centers for Disease Control and Prevention (CDC): E-cigarettes/vapes are electronic devices that heat a liquid and produce an aerosol, or mix of small particles in the air. E-cigarettes/vapes come in many shapes and sizes. Most have a battery, a heating element, and a place to hold a liquid. Some e-cigarettes/vapes look like regular cigarettes, cigars, or pipes. Some look like USB flash drives, pens, and other everyday items. Larger devices such as tank systems, or “mods,” do not look like other tobacco products. E-cigarettes are known by many different names. They are sometimes called “e-cigs,” “e-hookahs,” “mods,” “vape pens,” “vapes,” “tank systems,” and “electronic nicotine delivery systems (ENDS).” Using an e-cigarette is sometimes called “vaping.” Big tobacco companies have marketed vaping …

Read more

Meaningful Engagement for Seniors: Why it’s Important

by
eating disorder

By Ashley Barnes, M.S. Why Meaningful Engagement Matters A growing body of research suggests that the strongest predictor of happiness in old age is meaningful engagement – with society and each-other.  The McKinsey Health Institute (MHI) analyzed over 70 recent, peer-reviewed academic studies on the societal participation of older adults and “found six thematic health benefits: reduced mortality rates; reduced cognitive disability; less functional disability and frailty; decreased loneliness and depression; increased physical activity levels, and enhanced meaning and quality of life” (2023).  A McKinsey Health Institute (MHI) analysis that surveyed individuals 55 and older across 21 countries recently added to this research, indicating that having a sense of purpose in life and meaningful connections with others were among the most important factors that bolster the health of older adults around the world (2023).  Meaningful Engagement The findings support the concept of societal participation being important to mental health and …

Read more

Verify Approval for www.mentalhealthctr.com