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Depression

How to Manage Depression in 2023

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how to manage depression

Medically reviewed by Mark Hrymoc MD If COVID has taught us anything over the last few years, we are all vulnerable to mental health ups and downs. Depression rates skyrocketed during the pandemic and are still high today. Research shows that over 17 million adults have had at least one depressive episode. Among adolescents, over 2.5 million have severe depression, yet only about 60% receive treatment. There is no better time to start taking charge of your depression. You can do numerous things to make mental health a priority this year. In this article, you will learn how to manage depression. How to Manage Depression Depression is a common mental health condition that affects millions of people around the world. It can impact every aspect of a person’s life, including work, relationships, and daily routines. While many effective treatments are available for depression, managing the condition can be challenging. This …

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What is Unipolar Depression? (And How to Find Treatment)

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Unipolar Depression

Unipolar depression affects 8.4% of Americans, primarily women and people between 18 and 25. Of those with unipolar depression, close to 15 million people had a severe episode. In addition, 17%, or nearly 3 million, adolescents between 12 and 17 had at least one unipolar episode. Unipolar depression is another name for major depressive disorder. Because there are at least ten types of major depressive disorders, and each requires different treatments, it’s essential to know how to distinguish between them. What is Unipolar Depression? To be diagnosed with unipolar depression, you must lack mania. Also, you must have at least five symptoms listed in the Diagnostic and Statistical Manual, 5th edition (DSM5) for two weeks or longer, including: Feeling sad or down for no apparent reason that lasts most of the day and multiple days a week. Losing interest in activities you once enjoyed. Gaining or losing weight without trying …

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Treatment for Postpartum Depression

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postpartum depression

By Ashley Barnes What is postpartum depression? If you are a mother experiencing postpartum depression, you are not alone. In fact, approximately 1 in 7 women experience PDD (GUNHS, 2021). According to the American Psychological Association (APA), postpartum depression (PPD) is a mood disorder that can appear days or months after a woman gives birth, with symptoms lasting longer than two weeks (2022). The severity of symptoms and their prolonged nature (lasting more than two weeks) distinguishes PDD from the “baby blues.”  The mood disorder can affect any woman regardless of the course of pregnancy, those who are first-time mothers or have had children before, and regardless of race or ethnicity, income, culture or education, and age. However, there are known risk factors that increase the likelihood of developing PPD, including the inevitable shift in hormone levels after giving birth, previous experience of depression and anxiety, family history of depression or …

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Start the New Year with Ketamine IV Therapy

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Start the new year with Ketamine IV therapy

Have you ever heard of Ketamine IV therapy? If not, or if you have but never considered, this can be the year you find the right treatment for depression. Out of the nearly 9 million American adults with major depressive disorder, almost 3 million have treatment-resistant depression (TRD). TRD refers to those who have tried various therapies, including antidepressants, therapy, alternative treatments, and combinations of these, to alleviate symptoms of depression, but nothing has worked successfully. Statistics show that those with TRD have much higher rates of suicidal thoughts and attempts. Therefore, finding a treatment that works is a top priority among researchers. Below is a concise guide to ketamine therapy and how it can help you overcome mental health symptoms in the new year. What is Ketamine? Ketamine was once used as anesthesia for soldiers injured during battles in the 1970s. Around 1975, ketamine had also become a street drug, being misused …

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Can Esketamine for Depression Really Help?

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Can esketamine for depression really help?

Depression is the leading cause of disability worldwide, with over 280 million people impacted by its symptoms. Depression can cause you to feel sad and blue even though everything in your life seems to be going right. You can feel exhausted even though you get enough sleep. Sometimes, you get too much sleep and aren’t motivated to get out of bed. You aren’t alone. And thankfully, esketamine for depression exists and may be able to help those who feel they have no other options left. Symptoms of Depression Symptoms include weakness, irritability, loss of pleasure in activities you once enjoyed, appetite changes, or a feeling of emptiness. You can have mild, moderate, or severe depression. Depending on the severity, you may have thoughts of suicide. The World Health Organization reports that 700,000 people die by suicide worldwide annually, and it is the fourth leading cause of death among 15 to 29-year-olds. People who …

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