What is Sex Therapy and How Can It Help?
Medically Reviewed by Mark Hrymoc, M.D., Chief Medical Officer, double-board certified in General & Addiction Psychiatry Sex therapy is a form of psychotherapy designed to help individuals and couples address a range of sexual concerns, improve intimacy, and enhance relationships. While sexual difficulties can stem from a variety of factors, sex therapy provides a confidential and supportive environment to explore these challenges and work toward positive change. Whether it’s due to performance anxiety, communication problems, or deeper emotional issues, sex therapy offers specialized treatment for overcoming these barriers and fostering healthy, fulfilling sexual experiences. Understanding Sex Therapy Sex therapy is typically conducted by a licensed professional, such as an AASECT-certified sex therapist, psychologist, or counselor, who is trained to address issues related to sexuality, intimacy, and relationships. The goal is to create a safe space for individuals or couples to openly discuss their concerns, desires, and emotional experiences around sex. …