Addressing Intimacy Through Couples Therapy
Medically Reviewed by Mark Hrymoc, M.D., Chief Medical Officer, double-board certified in General & Addiction Psychiatry Intimacy is a crucial component of any healthy romantic relationship, encompassing not only physical closeness but also emotional, psychological, and relational bonds. When intimacy struggles arise, they can deeply affect the dynamics of a relationship, leaving partners feeling disconnected, misunderstood, and frustrated. However, research from the last decade has shown that both couples therapy and sex therapy can be effective in addressing intimacy issues, helping couples foster a deeper connection and rebuild trust, communication, and affection. In this post, we’ll explore how couples therapy and sex therapy can be powerful tools for addressing intimacy issues, citing recent research and examining how these therapeutic approaches can lead to long-lasting improvements in relationships. Understanding Intimacy Issues in Relationships Intimacy issues can manifest in various forms—emotional distance, sexual dissatisfaction, communication breakdowns, or an inability to share vulnerability …
